
Hello
'Insights into the world that children and young people live within their own minds are rare and precious.'
A window into their world....
To further develop your insights, here are some links to some interesting further thought:
https://www.youngminds.org.uk/young-person/your-guide-to-support/glossary/ This webpage provides a glossary of terms related to mental health support. The glossary aims to help young people, parents and professionals understand essential concepts in mental health care.
https://www.mind.org.uk/for-young-people/introduction-to-mental-health/types-of-mental-health-problems/ This webpage provides information for young people (ages 11-18) about different types of mental health problems and their symptoms.
https://www.youtube.com/watch?v=hFkNdXS--SQ&list=PLw8TLvRgeKJ4VuwlqbHpXHkRTyD7B_s1v&t=25s Video of Beyla, 13, who talks about her experience of anxiety and panic attacks. She also gives tips on how to manage those experiences.
https://www.youtube.com/watch?v=LWeMWBWrb9o&list=PLw8TLvRgeKJ4VuwlqbHpXHkRTyD7B_s1v Video of Lily, 16, who talks about her experience of OCD. She also describes the best ways for others, schools and mental health systems to support young people.

Questions?
If you'd like to share your thoughts or insights with us and bounce any idea off the team, please do get in touch.
We'd love to hear from you.
